Wellness Coaching
Wellness Coaching for individuals looking for a comprehensive and holistic approach to their health and fitness.
Single Training Session
Single Training with Session with Jenn. Best for clients who are looking for help with form checks, skill acquisition assistance, or busy schedules with inconsistent availability
1 x Per Week Training
1 x per week In Person or Virtual Training with Jenn, tailored to your personal goals and fitness style preferences.
Payments charge monthly and require 30 days notice in writing to terminate.
2 x Per Week Training
2 x per week In Person or Virtual Training with Jenn, tailored to your personal goals and fitness style preferences.
Payments charge monthly and require 30 days notice in writing to terminate.
3 x Per Week Training
3 x per week In Person or Virtual Training with Jenn, tailored to your personal goals and fitness style preferences.
Payments charge monthly and require 30 days notice in writing to terminate.
1 x Per Week Programming
Remote Programming delivered to you via the Train Heroic App. tailored to your goals and preferences
Includes:
- 1 x 20 min introductory zoom call to discuss goals and programming
-Weekly check in's on the Train Heroic App
- Monthly 15 min phone calls to discuss progress
2 x Per Week Programming
Remote Programming delivered to you via the Train Heroic App. tailored to your goals and preferences
Includes:
- 1 x 20 min introductory zoom call to discuss goals and programming
-Weekly check in's on the Train Heroic App
- Monthly 15 min phone calls to discuss progress
3 x Per Week Programming
Remote Programming delivered to you via the Train Heroic App. tailored to your goals and preferences
Includes:
- 1 x 20 min introductory zoom call to discuss goals and programming
-Weekly check in's on the Train Heroic App
- Monthly 15 min phone calls to discuss progress